This class was held at Atrium Village. We discussed how to unplug and plug back into present awareness. We reviewed poems and did a short meditation. This is my 5th class with that group. They are starting to get it.
One resident " this is starting to make sense" " its showing me a way to go through life and not feel like I am so stressed"
Another resident slept the whole time then at the end, woke up and said. " You cant smell the petunias unless you are in love with yourself"
They are getting it.
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